PUBLICATIONS

Live Out Loud: Writing For Self-Improvement 

Writing For your Well-being 

Are you willing to start journaling but need some guidance? Here are writing exercises to inspire you to become more self-aware. This is a valuable resource, you may want to go back to when need, try out some exercises and adapt them to your particular needs. 

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AN E-POETRY COLLECTION: Teaching my daughter, the art of breathing  

To read or to write poetry are both practices that can trigger a higher sense of well-being or understanding. Those are poems I wrote on immigration, oppression as well as confidence  and hope.

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