Conversation with Elsie Kriz, founder of Afrovitalityeats

Conversation with Elsie Kriz, founder of Afrovitalityeats On food, storytelling and community    Food seems to be involved in everything these days yet how do we perceive its influence? Its connection to our mind and spirit. Its ability to heal, to strengthen bonds and gather communities. On an individual and collective level,food is a powerful force on its own.  We live in a fast-paced society where mindful eating, swallowing with intentionality can become a challenge. Our relationship with food is an everyday experience yet we rarely ponder and evaluate how healthy this specific relationship is in our lives. So here is our invitation, let’s pause for a second and wonder. How do we feel about food? What is our current […]

Deux voix, définition de soi, définition de voile

Deux voix, définition de soi, définition de voile J’ai recueilli les propos de deux jeunes femmes qui ont bien voulu partager avec moi une partie de leurs histoires. Ensemble, nous avons choisi de remanier ces mots, en utilisant une langue concise pour mieux faire entendre leurs voix. La voix de Mariam // Septembre 2018 – Montréal – Canada   Quelle est ton histoire Mariam ? Réflexions complexes et diverses Convictions éthiques et religieuses Reconnexion spirituelle et culturelle. Beauté et reconstruction de soi Définition du monde et amour de soi Amour de l’autre et morale.   Quelle est ta voix Mariam ? Je suis voix, choix et foi Artiste. Je suis plurielle, passionnée et engagée Politologue. Je suis créative, activiste Et profondément Féministe. […]

Le parcours de la photographe Ashley Moponda

Le parcours de la photographe Ashley Moponda Ou comment faire face à une période de transition tout en découvrant sa passion Les périodes de changement ou de réajustement sont intenses, fortes en questionnement, souvent synonyme d’instabilité ou même de déprime.  Elles peuvent durer plus ou moins longtemps, en réalité, elle dure aussi longtemps que l’on en a besoin afin de passer à l’étape supérieur dans nos vies. Elles émanent d’un besoin de changement profond. Lorsque tout s’effondre, il faut inévitablement tout reconstruire un par un. On ne sait jamais où, quand, ni comment ces épreuves peuvent frappés. On peut toutefois tenter de se préparer mentalement en prenant continuellement soin de notre mode de vie. Lorsqu’on passe par ces épreuves il […]

Conversation with Melba Sandi

Conversation with Melba Sandi   Multi-Faceted Creative & Blogger I recently had the pleasure to interview Melba Sandi a gifted Tanzanian creative! Her personal journey to creativity inspired me in many ways to start and being more consistent in regards to my own creative journey and I hope her words will have the same impact on your path. Her journey to creativity has been nothing less than a great journey to self-discovery and of self-confidence. Her creative work is not only something she takes pride in it is in accordance with herself. It is only when she decided to really get to know herself and her needs that she subsequently lived more authentically, started being more consistent and that great opportunities […]

Conversation with Pamela Ohene-Nyako

Conversation with Pamela Ohene-Nyako Historian in becoming, Communicator, Activist, Multifaceted artist, Founder of Afrolitt’ Some women scream inspiration, motivation and admiration. So when you find out what their history is, where they actually come from, the steps they took to arrive where they are, it relieves you. It makes you ponder about the tools necessary for you to truly make manifest the best of yourself. Pamela is that type of woman. Pamela is of Swiss and Ghanaian background. In Switzerland, she created the new, yet already successful literary group regarding literature from Africa and its diaspora called Afrolitt’. It is one of a kind in the region as it questions how stories featured in Black fiction can relate to oneself, one’s […]

Conversation with Kierra Yvonne Fields

Conversation with Kierra Yvonne Fields Poet, Writer, Photographer, Artist, Traveler Kierra is an empowering personality whose journey and words are beyond inspiring. Kierra is an African-American who has a very special relationship with Africa. She recently published a poetry collection, Roots & Tides, which details her initial travels through Africa. This work demonstrates the importance of knowing oneself. A genuine awareness of our identity definitely matters for self-development and self-realization. I am impressed by her healing process, her consistency and her sincerity in bringing out the jewels of her being. Her passion for writing and travelling and her fascinating creative work which bring out those two paradigms together are particularly powerful. It is exactly what Sebenni ni Taama stands for, writing and travelling as […]

Conversation with Vanessa Anta Keita

Conversation with Vanessa Anta Keita Creative, Mama, Author-in becoming My blog has been a blessing in helping me connecting beyond measure with incredibly inspiring individual such as Vanessa. Vanessa truly has a unique, powerful and empowering personality. Vanessa is an impressive, confident, laid-back and strong woman – yes she is all of that, at last that was genuinely what she convened to me! She is the type of woman who will not only make you laugh out loud with her hilarious sense of humour, eases you with her naturally peaceful behaviour and encourage you throughout her incredible words. Her creative work, her philosophy, her positive way of life, the way she constantly works for the advancement of herself, her people and […]

Olivia’s inspirational journey: Studying abroad in Montreal

Olivia’s inspirational journey: Studying abroad in Montreal Are you considering studying abroad? Are you thinking about how this experience could benefit you personally? Here is an insight into Olivia’s personal journey studying abroad from France to Canada filled with interesting perspectives, thoughtful considerations and sound advice. Take care and let yourself be inspired! An introduction:  Olivia The Free-Spirit My name is Olivia. I’m 26 years old. I was born in Paris and raised in a small city in France. Right now I am a student in Montréal. I am a lover of life, people and food. I also love art in all its form: poetry, writing, drawing, photography, music and I try to live creatively every single day and listen to […]